Hi dears. I trust you had a lovely week. So what happened? Victories?
Joys? Successes? Or even disappointments? Not to worry. The steadfast love of
the Lord for us is new every morning! It’s a beautiful new day! Another chance
to do better, make a change, try again!
And that brings me to my ramblings today…. :)
For some time now, I had been struggling with being
disciplined at my half hearted efforts to lose a few pounds and of course take
more responsibility for my health and trust me; I had enough excuses to discourage
even a tsunami! Lol! After a while, and much push from my darling friendsis ‘TeeOw’,
I decided to start with little steps.
First, I reduced fizzy drinks, gradually replacing with
water and green tea (not easy I must tell ya! I love coca cola!.. :( I also started making
little changes in my food choices, like adding more fruits and veggies and
reducing my intake of pastries (still struggling to resist my dear ‘TeeOw’s red
velvet cake though…ooh that cake is decadent!…;)
The need for exercise in addition cannot be overemphasized, but
there never seems to be time! There’s even this dance class I've wanted to join but I can’t seem to get
around to that either, whew! I then decided to start taking walks whenever I can;
starting with little steps right?
So this glorious Saturday, I wake up with renewed verve and vigor
and with determination, I set off. It was a beautiful clear and cool morning. I
can do this, I said to myself. As I went on, I saw fellow ‘walkers’...and I
became more encouraged. With more confidence, I decided to walk a bit further
than I normally would.10, 20, 30 minutes, I walked further away from the house.
I was enjoying this, I thought to myself. I could walk kilometers! And then out
of the blues, I notice clouds gathering! It was going to rain! And heavily too!
What would I do? There was no way I could get back home before the rain started,
not even if I ran. Do I take a taxi? No. That would spoil all the effort I had
made that morning.
After much thought, (jeez I think too much!....*rolling
eyes*) I decided to keep walking back home, hoping the rain would wait for me to
get home….hehehe! Of course it didn't and in no time it was pouring in
torrents! People around me made a dash for shelter and I considered doing so,
but then something checked me and I heard my little girl voice... ‘ It’s not
going to hurt if you walk in the rain right? How about letting go for once’! And
something just snapped in me and I kept on in the rain!
You see, I hardly ever do anything on the spur of the
moment, well not since I was quite younger. I now just had to analyze and over
analyze everything! Spoils the fun
sometimes I tell you. So you can imagine how I had debated in my mind. Walk in
the rain? Are you crazy? What would people say? You will catch a chill! You are
too old for this, bla! bla! bla!
Well, I quelled the voices in me. And I’m glad I did. The rain
came down even more heavily and soon I was the only one left walking. Gradually
I felt all self consciousness fade away. I felt like a little girl again and my
mind went down memory lane, when we had absolutely no worries. It was exhilarating.
It was cleansing. It felt surreal. It was as though the rain washed away all my
inhibitions, all my fears! I felt like I could conquer the world! Music blasting
from my ear phones, I felt my body sway to the rhythm. I had been set free! I felt
renewed, refreshed. A new lease of life. I had not felt like this in years!
Then it dawned on me. I had piled on too many things on my
mind. I had sacrificed so much of me for my husband, children, career as well
as so many other things. I had forgotten how it was to just be and experience! I
had neglected me! The most important part of the equation.
Of course it’s not bad to give attention to the important
thing s like family, friends and career. But when last have you done anything
just for yourself? That vacation? That spa pamper session? That pair of shoes? That
dance class? Or just being alone by yourself for a few minutes without bothering about
anything or anyone else! It doesn't mean you’re selfish. If life stopped for
you right now, all other things would continue! Then what?!
That doesn't mean you should go overboard either. There
definitely should be moderation. A car
that starts off with a full tank has to stop at some point to refuel and
recoup, same as if it doesn't stop to refuel, it would definitely run out at
some point and be forced to stop whether it likes it or not!
You don’t wanna be forced to stop yea? So how about pausing
a bit to refuel and recoup?
Keep Soaring as High as U dare, for You are a gem, intricately woven by God.... :)
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